Gekisai Dai Ichi

Gekisai Dai Ichi Kata holds a special place in the Shimbukai Goju-Ryu Karate syllabus

Created by the karate master Chojun Miyagi Sensei in 1940, it was designed to introduce basic karate form to a wider audience.

Miyagi Sensei wanted to make karate available to everyone, regardless of age or physical condition.