Journal of Sport and Health Science Volume 13, Issue 1 , January 2024 A European study of a Karate Based P.E program in schools showed it...

The name "Saifa" translates to "smash and tear", reflecting the kata's focus on explosive attacks and quick evasive maneuvers Saifa Kata...

Gekisai Dai Ichi Kata holds a special place in the Shimbukai Goju-Ryu Karate syllabus Created by the karate master Chojun Miyagi Sensei...

🌊 Richard’s Deep Dive into Discovery: A Day at the Siem Reap Aquarium When Richard stepped into the cool, echoing corridors of the Siem...

Shimbukai has a grading system designed to allow students to proceed through levels, or grades demonstrating their personal growth and...

Starting something new can feel a little daunting, especially when it’s something as dynamic and disciplined as Shimbukai Karate ....

Our martial arts programs are designed to help young children develop essential life skills. Studies have shown that participating in...

Richard has had an incredible few days filled with fun, exploration, and a huge milestone! At ISPP, he dove into exciting activities,...

Why do people even ask if Karate is good for self-defense? The natural response should be yes, that’s kind of the whole point of any...

Seiyunchin is a kaishu kata meaning a kata with open hands or a specialist kata and is the   4th Kata in the Shimbukai Goju-Ryu Karate...

Created by the karate master Chojun Miyagi Sensei in 1940, which includes ‘softer ’techniques. This kata serves several purposes, in...

At one year old, children are experiencing rapid cognitive development, making it essential to provide them with engaging and stimulating...

FORTUNATELY, THERE IS A COMPLETE SOLUTION... Even in the best circumstances, it can challenge your sanity. However, you desire the best...

Yes, of course, Shimbukai Karate is demanding. Nothing worth mastering has ever been easy—so why dilute the essence of karate? Every dojo...